How it Works!

Welcome to Simple Bites Gourmet! 

Ordering from Simple Bites Gourmet is easy! Your first step is to sign up to receive our weekly menus

Every Tuesday we’ll email you a delicious, healthy menu. ***Note: the menu is always available on our website. 

Portion sizes are generous, with approximately 6 oz of protein, 1 cup of vegetables and ½-1 cup of starch or whole grains per serving, so there’s plenty to enjoy for dinner and maybe some leftovers for the next day as well. Our 100% recyclable containers make clean-up a breeze and aren’t harmful to our earth. Meals are fully cooked and a cinch to reheat.

Next, place your order! Choose your delivery or pick up date. We take orders up to midnight on THURSDAY the week prior to delivery. Delivery window is between 2-5p.m. on Tuesday of the following week.

There’s no long-term commitment required, so order your meals as much or as little as you like.


Deliveries are made to your home or office. We deliver every Monday and Wednesday to the Greater Knoxville Area (Farragut, West Knoxville, Sequoyah Hills/Westmoreland area, Cedar Bluff area, Middlebrook Pike area, Oak Ridge and Hardin Valley.


Follow us on Social Media!!

Instagram- @simplebitesgourmet

Facebook- Simple Bites Gourmet